Chicago Based Holistic Workshop
We offer multiple programs. Our most popular program is the inaugural 2 hour health and happiness retreat. We also offer 4 week & 12 week consultation course. Face to face, 1 hour consultation is available by appointment.
We focus on 3 areas during the workshop:
Science | Exercise | Nutrition
Dr. Subh Agarwal is a holistic practitioner, teacher, author, scientist, speaker, and physician. He has more than 20 years of diverse, well-rounded experience in the fields of nutrition, cardiovascular epidemiology and holistic medicine, including clinical practice, research, writing, and education.
Subh Agarwal MD, MS
Assistant Professor of Medicine - Cardiology
Medical College of Wisconsin
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Science
Discover the science and epidemiology behind disease causation.
- Recognize the link between diet and disease.
- Learn the secret to transform your mind, body, and soul.
- Uncover myths to conquer stress, obesity, diabetes, heart disease, cancer and more
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Exercise
- Practice holistic yoga, breathing, meditation, and compound exercises.
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Nutrition
- Understand different diets.
- Take part in an interactive, fun cooking session and enjoy a wholesome meal.
- End your retreat feeling refreshed and rejuvenated.
-
Science
Discover the science and epidemiology behind disease causation.
- Recognize the link between diet and disease.
- Learn the secret to transform your mind, body, and soul.
- Uncover myths to conquer stress, obesity, diabetes, heart disease, cancer and more
-
Exercise
- Practice holistic yoga, breathing, meditation, and compound exercises.
-
Nutrition
- Understand different diets.
- Take part in an interactive, fun cooking session and enjoy a wholesome meal.
- End your retreat feeling refreshed and rejuvenated.